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A podcast talking to the average runner about their race experiences. No elites or race winners! Get the low down on what the race is right for the normal runners - how they trained, their race experience and would they recommend it? We can all live vicariously through their experience and feel some of the excitement, pain and hopefully success that they did.
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Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
The Country To Capital is a longstanding fixture in the ultra calendar. A 43 mile run from Wendover to London is a great way to kick start January. Or at least a good way to realise how unfit you've got over Christmas.
Hear how Jon got on running in the mud and the canal tow path. Did he fall in? Was he chased by a cow?
For more irreverent running nonsense head to www.runlikeduck.co.uk
For the race head to www.gobeyondsport.co.uk
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