7.1K
Downloads
45
Episodes
A podcast talking to the average runner about their race experiences. No elites or race winners! Get the low down on what the race is right for the normal runners - how they trained, their race experience and would they recommend it? We can all live vicariously through their experience and feel some of the excitement, pain and hopefully success that they did.
Episodes
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
January is a great time to stay in the warm. Running is a summer sport surely?
If you feel compelled to get out, you could run around the coast of Cornwall, mostly in the dark, risking exposure and falling down mine shafts.
Arc of Attrition comes in 50 and 100 mile version and is referred to as the South West’s toughest footrace.
Spencer has tried the 100 twice, being crewed by Stuart. It didn’t put Stuart off and he was down to run the 50 this year until Covid caused cancellation.
For more irreverent running nonsense head to www.runlikeduck.co.uk
For the race head to www.mudcrew.co.uk/event/the-arc-of-attrition/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.